According to a Stanford psychologist, you’ll reach new heights if you learn to embrace the occasional tumble.

(via)

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This was quite meaningful for me because of two portions, one of which was this:

Such zest for challenge helped explain why other capable students thought they lacked ability just because they’d hit a setback. Common sense suggests that ability inspires self-confidence. And it does for a while—so long as the going is easy. But setbacks change everything. Dweck realized … that the difference lay in the kids’ goals. “The mastery-oriented children are really hell-bent on learning something,” Dweck says, and “learning goals” inspire a different chain of thoughts and behaviors than “performance goals.”

It’s helped me to realise why I took a certain something too seriously – I had been too focused on performance as opposed to learning, considering the stage I was/am at. I guess it was also, in part, due to mismanaged expectations. But better to learn this later than never.

The second thing which I found meaningful was this:

Dweck’s study showed that praising children for intelligence, rather than for effort, sapped their motivation. But more disturbingly, 40 percent of those whose intelligence was praised overstated their scores to peers. “We took ordinary children and made them into liars,” Dweck says. Similarly, Enron executives who’d been celebrated for their innate talent would sooner lie than fess up to problems and work to fix them.

Am going to start saying ‘good effort’ instead of just ‘good’ from now on!